Per 1 potato - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 3.00g, Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g, Per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Protein: 4.30g, Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g, Per 3/4 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 2.00g, Per 1 cup - Calories: 190kcal | Fat: 4.50g | Carbs: 31.00g | Protein: 5.00g, Per 1 cup - Calories: 217kcal | Fat: 5.99g | Carbs: 35.21g | Protein: 6.26g, Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g, If you can't find the item you're looking for, please help out by. All rights reserved. Try Yukon gold potatoes in this garlic mashed potatoes recipe. Your email address will not be published. Fat. I have no idea what a 2% milk is so i replaced it with expressed Breast milk instead and i think it worked just as well! Line 2 baking sheets with parchment paper and set aside. You can totally use russet potatoes for this recipes if thats what youve got on hand, and theyll still be delicious. Quarter the potatoes then cut those in half. Saut the onion, carrots, celery, and cremini mushrooms in a large pot over medium heat for 10 minutes. Nutrition Information: Yield: 6 Amount Per Serving: Calories: 389 Total Fat: 26g Saturated Fat: 2g Unsaturated Fat: 9g Cholesterol: King Arthur Sheet Pans - Half $24.95. Fitness Goals: Heart Healthy. Should I Soak Potatoes in Salt Water Before Baking? 1 teaspoon fresh thyme, minced. Add the warm butter/milk mixture and 1/2 tsp salt and stir to combine. 20g. Share it with the world! If desired, skim fat from stew. 2 tsp. [] 4 Green Onions, diced 1 Cup Mushroom, thinly sliced 2 Tbsp. WebYukon Gold Potatoes (Frieda's) Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - Similar Garlic Yukon Gold Mashed Potatoes (Central Market) Per 1 cup - Calories: 190kcal | Fat: 4.50g | Carbs: 31.00g | Protein: 5.00g Nutrition Facts - Similar Scalloped Potato 6%, Vitamina C This is an easy potato side dish that might just steal the show. 1/2 shallot, minced. I recommend reheating the potato wedges in an air fryer to get them crisp again. Let me know in the comments! Read my disclosure policy. You already know therefore considerably in terms of this matter, made me in my opinion imagine it from so many various angles. Potatoes might just be my favorite vegetable on the planet. 2 pounds Yukon Gold potatoes, peeled and cut into 1-inch slices: 2 tablespoons butter, melted: 2 tablespoons extra-virgin olive oil: 2 teaspoons chopped WebYukon Gold Potatoes Nutrition Facts Serving Size 1 potato (148 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 0.00g 0% Saturated Fat - Trans Fat - Cholesterol - Sodium - Total Carbohydrate 26.00g 9% Dietary Fiber 2.0g 7% Sugars 1.00g Protein 3.00g Vitamin D - Calcium - Iron - Potassium 620mg 13% There are a lot of different techniques out there for prepping your potatoes before baking or frying. WebDirections. Serving Size: 1 container (2 1/2 cup (140g) ea.) WebCook mixture 15 to 20 minutes to boost flavors. Mashed Potatoes: Yukon Gold potatoes, chicken broth, reduced-fat sour cream, salt, pepper, paprika 1/4 cup tomato paste; 1 cup dry red wine; 6 cups beef stock; 4 large Yukon Gold potatoes, peeled and cut into 1-inch pieces; 1/2 pound fresh mushrooms, sliced; Hot Honey Butter Chicken Wings in the Air Fryer, 5 large russet potatoes, rinsed and cut into wedges, 13 cup oil (avocado, vegetable or olive oil), 14 cup minced fresh herbs of choice (cilantro, parsley, rosemary, thyme, etc). 3% Iron 0.5mg. Subscribe to get my recipes directly to your inbox. thank you! Add wine, stirring to loosen browned bits. Baked potato wedges, loaded with garlic, herbs, and grated parmesan cheese! Pura Vida Fire Roasted Brussels Sprouts & Uncured Bacon, Green Giant Riced Veggie Blends Asian Stir Fry Style, Stahlbush Island Farms Classic Mixed Vegetables. Add the milk and heat through, then stir in the cheese. (If you like this recipe, you will love these easy Air Fryer Potato Wedges, not to mention these easy Air Fryer Baked Potatoes or Air Fryer Sweet Potatoes!). 1. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Like I mentioned earlier, the ingredient list is kept to a minimum since its really the preparation of the dish that shines. 26%. Ive eaten on a budget for a long time, and potatoes have always been one of my go-to ingredients since theyre cheap, easy, and work with just about everything. Serving Size: 1 container (2 1/2 cup (140g) ea.) * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Your individual stuffs excellent. *. 1 cup Walnut Cream (see recipe) Mashed potatoes. Web123/2000Cal left. Note: Any items purchased My full experience trying out ur recipe: Baking Steel & Storage Bag $224.95. Here are some suggestions: If youre planning on serving these potatoes with breakfast, try frittata or savory waffles. Nutrition Facts Serving Size: 1 Serving. Add the butter and oil to a non-stick pan over medium heat. You are very intelligent. This sauted potatoes recipe turns Yukon golds into the ultimate side dish. 2 pounds (907 g) Yukon gold potatoes, chopped 5 cups (575 g) sweet corn kernels (I used frozen) you can use 1 cup (235 ml) full-fat coconut milk instead of the cashews and non-dairy milk (but still blend). Pressure-Cooker Indian-Style Chicken and Vegetables, 16 Slow-Cooker Turkey Breast Recipes for Stress-Free Holidays, Do not Sell or Share My Personal Information, 1 boneless beef chuck roast (about 2 pounds), cut into 1-inch pieces, 6 large carrots, cut into 1/2-inch pieces, 4 large Yukon Gold potatoes, peeled and cut into 1-inch pieces. Add steaks and sear on both sides, until browned. WebBaby Yukon Gold Potatoes (Stop & Shop) Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - Similar. How much Vitamin C is in Yukon Gold Potatoes? In a small mixing bowl combine the parmesan, minced garlic, cornstarch, pepper, salt, onion powder, paprika and chili powder. Weight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. Add the cheese/spice mixture and the chopped herbs to the potato wedges and mix until all wedges are well coated. Bake for 30 mins on 400 degrees. Cover the pan and cook for 12-15 minutes, until they are golden on the base side. Bring water and potatoes to boil again over medium-high heat. Adjust for medium heat; add 1 tablespoon oil. This helps re-hydrate the potatoes so theyre just as delicious the next day and the next! Calories, Fat, Protein, Fiber, & Carbs In Gold Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Yukon Gold Potato, Calories, Fat, Protein, Fiber, & Carbs In Yukon Gold Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Einstein Power Bagel, Calories, Fat, Protein, Fiber, & Carbs In Boars Head Turkey, Calories In Leek & Gold Potato Soup Wellspring, Calories In Cheesy Chili Lime Gold Potato Wedges Recipe, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM). They will keep in the fridge for up to 3 days. 2. In a large bowl, mash potatoes. Web1% Calcium 9mg. For maximum crispiness, you can also use an air fryer or preheated oven set to 180C/350F for 10-12 minutes or until they reach your desired temperature. Boil until fork-tender, then let them cool before quartering and adding them to your skillet. Thats the best part! Between mashed potatoes, baked potatoes, and french fries, all thats missing are these perfectly cooked sauted potatoes. Vitamina A All rights reserved. Place into the preheated oven and bake for 15 minutes. Tus valores diarios pueden ser ms altos o ms bajos dependiendo de tus necesidades calricas. Im a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. WebYukon Gold Potatoes Additional Serving Size Recommendations Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 70 Calories from Fat 0 % Daily Value * Total Baked potato wedges will make any meal more special, from homemade burgers to scrambled eggs! Yukon Gold Potato Chips (1 serving) Calories: 130, Fat: 6g, Carbs: 18g, Protein: 2g Show full nutrition information Schwan'S Herb Garlic Roasted Yukon Gold Potato & Vegetable Blend (1 Cup) (1 cup) Calories: 90, Fat: 2g, Carbs: 15g, Protein: 2g Show full nutrition information Gold Potato (1 serving) Calories: 100, Fat: 0g, Carbs: You can also use Yukon Gold potatoes. Youll love their big, bold, garlic-and-herb flavor. Reduce the heat to 375F and continue baking for 40 minutes or until crispy. H.E.B. Ive baked up a lot of potato wedges, and these are by far my best tips for getting good, crispy wedges with lots of flavor. WebShop Rite Yukon Gold Potatoes (1 potato) contains 26g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories. Like other potatoes, Yukon gold potatoes are also free of fat, cholesterol, and sodium. Amount of sodium in Yukon Gold Potatoes: How much potassium is in Yukon Gold Potatoes? Featured products. Catherine is a mama of three. WebFood Nutrition Facts and Free Calorie Counter | CalorieKing Yukon Gold potatoes are also a great source of vitamin C (70 percent of DV), a good source of vitamin B6 (31 percent of DV), and potassium (26 percent of DV), which is important for heart health. Theyre also low in sodium and contain a useful dose of manganese (12 percent of DV) and folate (9 percent DV). I create simple, healthy recipes the whole family will love. WebYukon Gold Mashed Potatoes. Evenly spread the potato wedges onto the prepared baking sheets. Heat more olive oil in a cast iron skillet over high heat. Add the cheese/spice mixture and the chopped herbs to the potato wedges and mix until all wedges are well coated. Select saute or browning setting on a 6-qt. Meanwhile for mashed potatoes, in medium saucepan over high heat, combine diced potatoes with enough water to cover; bring to a boil. Step 2- Add potatoes to the skillet and cook. And theyre super easy to make. WebNutritional Info Carbs 19 g Dietary Fiber 3 g Sugars 2 g Fat 5 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 3 g Sodium 153 mg Potassium 510 mg Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Calories in Schwan'S Herb Garlic Roasted Yukon Gold Potato & Vegetable Blend, Calories in Schwan'S Herb Garlic Roasted Yukon Gold Potato & Vegetable Blend (1 Cup), Calories in Schwan'S Herg Garlic Roasted Yukon Gold Potato And Vegetable Blend, Calories in Flav R Pak Quick N Easy Roasted Gold Potato Blend. No ests seguro de qu producto es el adecuado para ti? Add the potatoes into it, and season with salt. Save my name, email, and website in this browser for the next time I comment. Simply add 1 cup of water to the Instant Pot, add the trivet (metal rack), and place the potatoes on the trivet (for mashed potatoes, leave the trivet out). Required fields are marked *. Heres what I know: all kids can be great eaters and mealtime must be easy. Add the cream, butter, garlic Bake for 30 mins on 400 degrees. Track macros, calories, and more with MyFitnessPal. 3. Place potatoes in a large saucepan and cover with water. Reduce the heat to 375F and continue baking for 40 minutes or until crispy. If youre just looking to reheat your leftover mashed potatoes, my favorite way is to heat up a small amount of milk over the stove and then stir your potatoes back in. So long as the butter and oil added are kept to a minimum, just enough to cook the potatoes, they are a great addition to a healthy meal. Please read our disclosure policy. WebYukon Gold Potatoes Nutrition Facts - Eat This Much Go to the Diet Generator View other brand name foods Yukon Gold Potatoes Freshdirect Report a problem with this food Find on Amazon Percent calories from Quick stats 50 Calories 12g Carbs (10g net I am also a wife, mama of 3. 3.6g. Heat the milk and butter in a saucepan or in a glass bowl in the microwave until warm and butter is melted. Eggs and potatoes are the perfect breakfast combo in my book, so I usually stick with the classics and serve them with over-medium eggs. Add the butter and oil to a non-stick pan set over medium heat. clicking our Amazon buttons will give us a little referral bonus. Heres the list: For potato wedges and fries, I recommend using starchy, fluffy potatoes like Russet (Idaho) potatoes. WebAmount of Vitamin B6 in Yukon Gold Potatoes: Vitamin B6 0.1mg. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Information: Yield: 6 Amount Per Serving: Calories: 389 Total Fat: 26g Saturated Fat: 2g Unsaturated Fat: 9g Cholesterol: If youre a traditional meat and potatoes kinda person, then try them with air fryer ribs or steak. Its very important to dry the potatoes well with paper towels before you bake them. 2%, Hierro 2023 The Big Man's World . Nutrition Facts. Step 2- Add potatoes to the skillet and cook. Visit CalorieKing to see Home Dishes & Beverages Stews Beef Stews. Healthy Choice Duos Baked Chicken Breast, Stuffing & Seasoned Roasted Yukon Gold Potatoes (1 serving) Calories: 240 , Fat: 6g , Carbs: 29g , Protein: 17g Show full nutrition information Your potatoes might not get crispy if theyre overcrowded in the skillet or added before the pan is hot. Amount of carbs in Yukon Gold Potatoes: How many net carbs are in Yukon Gold Potatoes? Mashed potatoes are a great dish to make for your family for several reasons. Plus, this recipe only calls for two tablespoons of reduced-fat sour cream in the mashed potatoes. Once boiling, allow to boil for 10-15 minutes. Bring to a boil. Add the oil and garlic to the potato bowl and toss until all of the potato wedges are coated. This easy recipe is full-flavored and irresistible, thanks to the savory blend of spices and parmesan. Calories: 166kcal, Carbohydrates: 31g, Protein: 6g, Fat: 2g, Sodium: 25mg, Potassium: 1053mg, Fiber: 6g, Vitamin A: 60IU, Vitamin C: 29mg, Calcium: 77mg, Iron: 8.3mg Nutrition information provided is an estimate. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Once the pan is hot, add the potatoes and season to taste with salt. If your potatoes are particularly big, then consider cutting them into thirds instead. Heat the milk and butter in a saucepan or in a glass bowl in the microwave until warm and butter is melted. * Los porcentajes de los valores diarios estn basados en una dieta de 2.000 caloras. Caloric Ratio Pyramid. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories from Fat 2.7 ( 0.9 %) % Daily Value *. Add 2 teaspoons salt and the peppercorns and top with a rack. Third, not only do kids love to eat them but when mashing is the primary instruction, kids also love to help you make them. It will vary based on cooking method and specific ingredients used. Carbs. WebFood Nutrition Facts and Free Calorie Counter | CalorieKing 2 cups vegetable broth. 4 cups peeled and diced Theyre crispy, fluffy, and all kinds of good, and they go with everything! lemon juice. Once baked, remove from the oven. Making these sauted potatoes is about as easy as it gets. Lock lid; close pressure-release valve. 20% Vitamin C 18mg. Add potatoes. Mash the potatoes using a ricer, food mill or potato masher in a bowl until smooth. Using a potato masher, mash the potatoes as much or as little as desired. Select Roasted Yukon Gold Potatoes With Poblano Peppers & Onions (1 cup) Calories: 120 , Fat: 3g , Carbs: 20g , Protein: 3g Show full nutrition information WebYukon Gold Potatoes Nutrition Facts Serving Size 1 potato (148 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 0.00g 0% Saturated Fat - Trans Fat - Cholesterol WebInstant Pot Potatoes. Cholesterol 300 mg. --/300mg left. To reheat: Heat them in a skillet with some oil over medium heat until fully reheated. Potato (with or Without Peel) Per 3.2g. in. Fat 62 g. 5/67g left. Add water 1 to 2 tablespoons at a time, as needed, to keep the vegetables from sticking to the pan. In addition, theyre also perfect for serving alongside vegetarian or animal proteins. This easy basic method doesnt require any soaking or other techniques just cut, season, and bake. Add the warm butter/milk Ladle into bowls and garnish with bacon, cheese, and green onions. Smash down the potatoes drizzle salt, pepper and olive oil. But I wanted to spice things up a little and make an even more flavorful version, so I started playing around with seasonings and add-ons. Your daily values may be higher or lower depending on your calorie needs. Its a whole meal in one! 8 ounces cremini mushrooms. Wash all of the potatoes well, then slice in half long ways. Press cancel. Baking Steel & Storage Bag $224.95. Smash down the potatoes drizzle salt, pepper and olive oil. Place on the stovetop on medium-high heat. Reheat in the oven or air fryer at 375F until crisp and heated through. This post may contain affiliate links. WebPour 2 cups water into a 6- to 8-quart Instant Pot. If you agree, then theres no doubt youve tried potatoes every which way. 2 pounds Yukon gold potatoes, peeled and quartered 1 teaspoons kosher salt teaspoon freshly ground black pepper 8 Tablespoons salted butter, divided 4 garlic cloves, minced cup heavy cream cup finely shredded Parmesan cheese teaspoon ground nutmeg 4 egg yolks Chopped fresh parsley, for garnish Place potatoes back into the pot and add fresh water. Required fields are marked *. Once the pan is hot, add the potatoes and season to taste with salt. Nutrition Calories: 159kcal | Carbohydrates: 36g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 41mg | Potassium: 1032mg | Fiber: 4g | Sugar: 3g | Vitamin A: 16IU | Vitamin C: 20mg | Calcium: 23mg | Iron: 2mg Keyword low carb potatoes, resistant starch potatoes Whip up this Pressure-Cooker Beef and Farro Stew Recipe photo by Taste of Home. The stovetop does the hard work, so you can more or less set it and forget it until theyre ready to serve. In a medium to large pot, bring 2 quarts of water to a boil. I dont know anyone who doesnt love potato wedges. 4. Activity Needed to Burn: 123 calories 18 Minutes of Cycling My son is 10months old. I believe you dont need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious. WebYukon Gold Mashed Potatoes. Sign *Percent Daily Values are based on a 2,000 calorie diet. WebInstructions. Waxy potatoes like red potatoes will work, but they wont have quite the same texture. King Arthur Sheet Pans - Half $24.95. Notify me via e-mail if anyone answers my comment. And honestly, this might just be my new favorite way to cook them. Featured products. Sure! Directions. When oil is hot, brown beef in batches. Some cooks highly recommend a long soak in water, or even in salt water, to get rid of starch and moisture. When I make my mashed potatoes I prefer to use Yukon Gold potatoes because they make a supremely smooth and fluffy mashed potato (and theyre no more expensive thanrusset potatoes). WebMake sure potatoes are well-submerged by several inches of water. 1/2 cup water. Saut the onion, carrots, celery, and cremini mushrooms in a large pot over medium heat for 10 minutes. 2 pounds Yukon gold potatoes, peeled and quartered 1 teaspoons kosher salt teaspoon freshly ground black pepper 8 Tablespoons salted butter, divided 4 garlic cloves, minced cup heavy cream cup finely shredded Parmesan cheese teaspoon ground nutmeg 4 egg yolks Chopped fresh parsley, for garnish A large potato is nearly the size of an avocado and will fit the palm of your hands without curling your fingers around it. Get full nutrition info for every recipe and track with one click! What I love most about this recipe is how affordable it is. 2,000 calories a day is used for general nutrition advice. I create simple, healthy recipes the whole family will love. Web1 pound (454g) Yukon Gold potatoes, scrubbed; 2 tablespoons plus 1 teaspoon salt, divided; 1/2 medium (170g) onion, thinly sliced 1/4 cup (57g) sour cream or water; Nutrition Information. Return beef to pressure cooker. Read my. Add the butter and oil to a non-stick pan set over medium heat. [] few of our recipes. them, Reduce carrot to 1 large carrot. Easy Shepherd's Pie. WebThe latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. WebContent. Step 2- Add potatoes to the skillet and cook. 10%. Weight of Potato: Large potatoes start at 10 ounces in weight or 0.29 kilograms. Amount of Vitamin A in Yukon Gold Potatoes: How much Vitamin C is in Yukon Gold Potatoes? Disclosure: This post may contain affiliate links. Discard bay leaves. Your email address will not be published. With minimal prep time, you get crisp, seasoned, crazy flavorful potatoes. a member? Click here to learn more. 10%. Its like men and women are not interested until it is one thing to do with Woman gaga! Set aside. It is easy to count that two Yukon Gold potatoes have about 204 calories and three Yukon Gold potatoes have about 306 calories. In table below you can also see calories amount for four and five Yukon Gold potatoes. Yukon Gold potatoes have 2.03 g protein per 100g. Heat through in a saucepan, stirring occasionally; add broth if necessary. Taste of Home is America's #1 cooking magazine. Place into the preheated oven and bake for 15 minutes. Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Amount of calories in Yukon Gold Potatoes: How much fat is in Yukon Gold Potatoes? Fold up sides of dough to partially enclose filling, pleating as necessary and pressing to seal. Heres what I know: all kids can be great eaters and mealtime must be easy. 3.2g. Your email address will not be published. To store: Place leftover potatoes in an airtight container and store them in the fridge for up to 3-4 days. 20g. Home Latest Posts All Recipes Yukon Gold Mashed Potatoes. While it isnt necessary to boil potatoes before frying them, it will help to quicken the sauteing process and can help to keep the exterior of the potatoes crispy without burning them. Reduce the heat to 375F and continue baking for 40 minutes or until crispy. For something plant-based, try your potatoes with veggie burgers. Amount of glucose in Yukon Gold Potatoes: How much protein is in Yukon Gold Potatoes? It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese. 26%. WebDirections. Sodium 2147 mg. 153/2300mg left. Cover the pan and cook the potatoes for 12-15 minutes, until the side of the potatoes touching the pan is golden brown. Amount of Iron in Yukon Gold Potatoes: Already Web1 cup raw walnuts. Yukon Gold potatoes have 17.57 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size Yukon Gold potato (138 g) has about 24.2 g of carbs. 0 g of fat - Yukon Gold potatoes have no fat. When you look at charts below you will see how Yukon Gold potato looks like in comparsion to other products from its category. http://jussaemon.blogspot.com/2010/02/actual-cooking-for-tufeil.html, 10 Homemade Baby Food Recipes for your Little Green Pouch. Calories 370 Calories Access hundreds of thousands of recipes that are healthy and easy to make. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Quarter the potatoes, then cut them in half. Cover the pan and cook the potatoes for 12-15 minutes, until the side of the potatoes touching the pan is golden brown. The result? You'd need to walk 61 minutes to burn 220 calories. Once the pan is hot, add the potatoes and season to taste with salt.
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